by me, a fool who doesnt wanna die anymore
- never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
- find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
- talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
- picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
- if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
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a fools guide to not wanting to die anymore
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