You asked to shed some light and that i cant do bc idk why it happens but it happens to me to! Ill think of things that have previously made me anxious and i get more anxious, its dumb and i wish my brain didnt do that and yet 😓

😭so it’s a common thing huhu cause now there are like….3 of us who experiences that

and i know, like brain it’s a waste of energy and brainpower, please lets not get anxious about things that ALREADY HAPPENED :((